Improve Your Eating Habits

There are plenty of fad diets in the news these days. But they are just that — fads. At Mercy Care Plan, we want to help you learn how to make better food choices for life. Healthy eating habits help you maintain or lose weight and reduce your risk for heart disease, cancer, diabetes and other conditions.

These resources can help you make realistic changes to your diet so that you can stick with it.

The Food Pyramid
Tips for Healthy Eating
Smarter Dining Out
Helping Kids Eat Better

4350 E. Cotton Center Blvd.,
Bldg D, Phoenix,
Arizona 85040
Mercy Care Plan Member Services
7 a.m. to 6 p.m. Monday-Friday
602-263-3000
Toll-free 800-624-3879

Mercy Care Advantage Member Services
24 hours a day, 7 days a week
602-263-3000
Toll-free 800-624-3879
Select the Mercy Care Advantage option

If you or a family member has a medical emergency, dial 911.